TATIANA CARBALLO THERAPY
Tatiana Carballo
BSN, MACP, RCC
Maybe you're feeling overwhelmed, stuck, or like you've been carrying too much for too long.
Maybe you're a parent trying to understand your child, support them the best you can and somehow hold everything else together at the same time. Or maybe you've spent your whole life wondering why things that seem easy for everyone else take everything out of you - and you're starting to wonder if ADHD is part of that story.
You don't need the right words. You don't need a perfect explanation. And you don't need to have it all figured out before you start.
You can simply start with where you are. We'll figure out the rest together.
You might be here because...
You look like you're doing okay. But it doesn't feel that way inside.
ADHD & Neurodivergence
For children, teens and adults - including women and men diagnosed later in life.
Whether you're a parent trying to understand your child's brain, an adult who's always felt like they were working twice as hard to keep up, or someone just starting to wonder if ADHD explains a lot of your story - this is where I spend most of my work.
Anxiety & Overthinking
When your mind won't slow down or you struggle to trust your decisions
Burnout & Emotional Exhaustion
When you've spent too long holding everything together
Identity & Authenticity
When you've lost touch with who you are beneath expectations
Perfectionism & People Pleasing
When being "good enough" never feels like enough
Services
Individual & Family Counselling Services
Virtual Counselling
Across British Columbia
Monday to Thursday Daytime & Evening appointments available.
In-Person Counselling
Abbotsford, BC
#306-34334 Forrest Terrace
Monday to Thursday
Coming Soon!