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Welcome to Tatiana Carballo Therapy

Professional Counselling Services

Meet Tatiana Carballo

BSN, MA, RCC #21058

Welcome to Tatiana Carballo Therapy. As a therapist with a background in healthcare, I understand how deeply the nervous system holds our trauma and stress. I’m passionate about helping individuals navigate the pressures of modern life and embrace authentic, meaningful connections. Whether you're experiencing the ups and downs of parenting, struggling in your relationships, or feeling weighed down by anxiety, I’m here to support you in finding balance, self-compassion, and strength in your life.

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Areas of Focus

First Responders and Healthcare Professionals

Perfectionism

Parenting Support & Relationships

Anxiety & Stress

Child & Youth ages 6+

Therapeutic Approach

01.

Attachment-Based Therapy

02.

Acceptance and Commitment Therapy (ACT)

03.

Internal Family Systems & Parts Work

04.

Trauma-Informed

05.

Somatic Therapy

Beverage Mug and a Laptop

'The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.' – Brene Brown

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Start Your Journey Today

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